Why am I tired all the time?

5. Lift weights or exercise 3-5x times a week.

9. Avoid eating carbs early in the day.

4. Drink at least 3l of water daily.

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8. Consume electrolytes after waking up.

Cheers!

It's the main fuel source for your brain cells.

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98% of People Complain About Feeling Constantly Tired.

2. Don’t drink coffee after 1 pm.

Oxygen supplies energy to every cell in your body.

Why do good-looking men date homely women?

- Honey

- Raw dairy

13. Don't listen to sad music.

What is the best sunscreen available for summers? My skin is oily.

- Fish & Poultry

1. Get natural sunlight as early as possible

12. Eat plenty of whole, high-quality foods:

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7. Remove processed food from your diet.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

They don’t know why though.

How do I promote my book to get it reviewed and grow an audience if I already published it?

- Red meat

It stops the production of melatonin — making it impossible to fall asleep.

15. Always keep your house and workspace clean.

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Low energy is primarily associated with low T levels in men.

Hang out with people who motivate you.

16. Don’t hang out with negative people.

Why are you bare-nakedly displaying your anti-Trump bias while ignoring the liberals' destruction of the US? I am now blocking your e-mails because of your biased articles.

Note: Your body uses energy to digest food instead of recovering during sleep.

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10. Incorporate breathwork in your morning routine.

What was it like being spanked as a kid?

- Fruits

11. Get your Testosterone levels checked.

6. Reduce exposure to blue light in the evenings.

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14. Stop smoking weed to fall asleep.

Your gut will thank you.

3. Stop eating late at night

My wife always forces me to suck my bulls dick and balls and even Lick his cum from her face and tits and they even humiliate me very badly plus she always talks about big Dicks everywhere everytime and show me pics of huge cocks what should I do ?

Your gut health is responsible for producing energy.

Listen to uplifting music.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Why are girls supposed to have a stereotypical "hourglass" body shape, and why if you dont have an "hourglass" body shape you get treated differently? It doesnt make any sense to me.